£18.99
Fybogel (Ispaghula Husk Sachet) – Orange Flavour 60 Sachets
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Fybogel® (Ispaghula Husk) – Orange Flavour, 60 Sachets
Natural high-fibre drink to gently relieve constipation and help maintain regularity. Each sachet contains 3.5 g ispaghula husk (psyllium), a bulk-forming fibre.
Pack size: 60 single-dose sachets · Flavour: Orange · For oral use
What it does
Ispaghula husk absorbs water in the bowel to form a soft, bulky mass that stimulates natural bowel movement. It works gradually and is generally gentle on the gut.Key benefits
- Gentle, bulk-forming fibre to relieve constipation
- Helps promote regularity when used with adequate fluids
- Suitable during pregnancy and breastfeeding (seek advice if unsure)
- Orange-flavoured granules in convenient sachets
Who can use it?
Most adults and children over 6 can use bulk-forming fibre. Suitable during pregnancy and breastfeeding; if you have any concerns, ask a healthcare professional first.How to support regularity
- Increase fluid intake and dietary fibre
- Keep active where possible
- Establish a regular toilet routine
Advice disclaimer: This information is not a substitute for professional medical advice. Consult your pharmacist or doctor if you’re unsure this product is right for you, if symptoms persist, or if you’re taking other medicines.
How to prepare
- Fill a glass with approximately 150 ml of cold water.
- Empty the sachet into the water, stir well, and drink straight away.
- Preferably take after meals. Do not take immediately before going to bed.
Dosage
Always read the label and follow the instructions. Drink plenty of fluids during use.
- Adults & children 12 years and over: 1 sachet morning and evening (preferably after meals).
- Children 6–12 years: Usually ½ to 1 level 5 ml spoonful of granules morning and evening (check pack/healthcare advice for the child’s age and size).
- Children under 6 years: Only on medical advice.
Take at least 30 minutes before or after other medicines.
When will it work?
Relief typically occurs within 2–3 days of regular use.
Ingredients (per sachet)
Active: Ispaghula husk 3.5 g.
Also contains: sweeteners including aspartame (E951); small amounts of sodium and potassium. Phenylketonuria (PKU): contains a source of phenylalanine.
Warnings & precautions
- Take with plenty of water. Swallowing the granules dry or with too little fluid may cause choking or blockage.
- Do not use if you have intestinal blockage, faecal impaction, unexplained abdominal pain, difficulty swallowing, or you are severely debilitated/bed-bound, unless advised by a doctor.
- Allergy: Do not take if you are allergic to ispaghula/psyllium or any ingredients.
- Medicine interactions: Take at least 30–60 minutes apart from other medicines. Some medicines (e.g., insulin, thyroid hormones) may need dose timing adjustments—seek advice.
- Not before bedtime.
- Contains aspartame (E951): a source of phenylalanine—important for people with PKU.
- Sodium/potassium: Contains small amounts; seek advice if you’re on a restricted sodium or potassium diet or have kidney problems.
- Stop and seek medical help if you develop chest pain, vomiting, difficulty swallowing/breathing, severe abdominal pain, skin rash, or if constipation lasts more than a few days despite treatment.
