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£18.09

Fybogel (Ispaghula Husk Sachet) – ORIGINAL Flavour 60 Sachets

£18.09

Fybogel (Ispaghula Husk Sachet) – ORIGINAL Flavour 60 Sachets

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Digestive Health

Fybogel (Ispaghula Husk) – ORIGINAL Flavour • 60 Sachets

High-fibre drink sachets to help restore and maintain normal bowel regularity.

 

Overview

Fybogel Original contains ispaghula husk (psyllium), a natural soluble fibre. When mixed with water it forms a soft, gel-like bulk that helps stools pass more easily, supporting gentle relief from constipation and helping maintain regularity.

Key Features

  • Gentle bulk-forming fibre to aid regular bowel movements
  • Once or twice daily flexible regimen
  • Original flavour pleasant-tasting drink
  • Suitable for adults & children 12+

What’s in the Box

  • 60 single-dose sachets
  • Each sachet contains ispaghula husk (active ingredient)

Helpful Tips

  • Increase fibre gradually (wholegrains, fruit, vegetables, pulses).
  • Aim for regular physical activity and regular toilet routine.
  • Hydration matters: target 6–8 glasses of fluid per day, unless advised otherwise.

Pack Size

60 x single-dose sachets

This information is a general product description and does not replace advice from your doctor or pharmacist. Always read the label and package leaflet before use.

 

For the most up-to-date guidance, refer to the leaflet inside your pack.

 

Directions

  1. Empty one sachet into a glass.
  2. Add at least 150 ml of cool water (or as directed), stir briskly and drink straight away.
  3. Drink an extra glass of water afterwards. Adequate fluids are essential.

Best taken after meals. Increase dietary fibre gradually and maintain hydration.

Dosage

Unless otherwise directed by a healthcare professional:

  • Adults & children 12+: 1 sachet morning and evening. (Some may find 1 sachet once daily sufficient.)
  • Children under 12 years: Only on medical advice.
  • Elderly: As adult dose.

Allow 12–24 hours for effect. Do not exceed the stated dose. If symptoms persist for >7 days, seek medical advice.

Ingredients

Active: Ispaghula husk (psyllium).
Also contains: Flavourings and sweeteners/excipients. Always check the packaging for the full and current ingredient list, especially if you have allergies or intolerances (e.g., sugars, aspartame, sodium content).

Warnings & Precautions

  • Take with plenty of water. Insufficient fluid may cause choking or intestinal blockage.
  • Do not take if you have difficulty swallowing, bowel obstruction, unexplained abdominal pain, severe constipation, or fecal impaction—seek medical advice first.
  • Allergy alert: Do not use if you are allergic to ispaghula/psyllium. Stop and seek help if you develop rash, wheeze, or breathing difficulty.
  • Drug spacing: Take other oral medicines at least 2 hours before or after ispaghula, as fibre may affect absorption.
  • Diabetes/low-sugar diets: Fibre can influence carbohydrate absorption. Monitor glucose as advised.
  • Phenylketonuria/sodium-restricted diets: Some flavours may contain aspartame or sodium—check label.
  • Pregnancy & breastfeeding: Generally considered suitable, but consult a healthcare professional if unsure.
  • If you experience bloating, wind, or cramps, reduce the dose and increase fluids. Persistent symptoms require medical advice.

Keep out of the sight and reach of children. Store in a cool, dry place. Do not use after the expiry date.

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