Dosage & How to Take

• Adults, the elderly & children 12+ years: Take one level 5 ml measuring spoon (≈5 g) at night. If needed, the dose may be increased to two level 5 ml spoons (≈10 g) at night.
• Under 12 years: Not recommended.
• Place the granules on the tongue while sitting upright and swallow whole with 1–2 glasses of water (or a warm drink/juice). Do not chew or crush.
• Ensure good hydration during the day; aim for 5–10 glasses of fluid daily while using this product.
• Typically taken up to 2–3 times per week. Do not exceed the stated dose.

Always follow the directions on your pack or as advised by a healthcare professional.

Ingredients

Contains natural laxative components (including fibre and senna-derived stimulant ingredients). Check the product label for the full list of active and inactive ingredients and possible allergens.

Warnings & Advice

• Do not use if you are under 12, pregnant or breastfeeding, or if you are allergic to any ingredient.
• Talk to a pharmacist or doctor before use if you have abdominal pain, nausea, vomiting, bowel obstruction, inflammatory bowel disease, kidney or heart problems, or if you are taking other medicines (including diuretics, cardiac medicines, or laxatives).
• Prolonged or excessive use may lead to diarrhoea, dehydration or electrolyte imbalance. Use short-term only.
• If there is no improvement after 3 days, or your symptoms worsen, seek medical advice.
• Each 5 ml level spoon may contain a small amount of sucrose; if you have diabetes or are on a low-sugar diet, take this into account.
• Keep out of the sight and reach of children.

How to store

• Store below 25 °C, tightly closed and in a dry place.
• Do not use after the expiry date shown on the pack.